Having trouble sleeping? Hormone imbalance could be to blame.
Do you feel like you count down the seconds until bedtime all day long, only to finally lay your head on the pillow and stare at the clock? Are you awakened mid-sleep drenched in cold sweat? Are you tossing and turning from being too hot and then too cold? If you said yes to any of these questions, it might be time to talk about hormones, the hidden culprits behind sleep issues.
image source: www.prevention.com
What causes a hormone imbalance?
When your body is functioning at optimal health, hormones like estrogen, progesterone, testosterone, and thyroid are all working together. When hormones start veering off the normal course, things like sleep disturbances, mood swings, hot flashes, and weight gain tend to occur. These hormones can easily get out of sync due to many reasons out of your control, including menopause, perimenopause, and hypothyroidism. While these issues might be a fact of life, it doesn’t mean you have to suffer and never have a full night of sleep again.
What can I do to fix the imbalance?
If you feel like you’ve tried everything to no avail it might be time to consider hormone replacement therapy. Similarly to taking a multivitamin when you have a vitamin deficiency, Bio-identical hormone replacement therapy is able to supplement deficient hormone levels and replenish what your body needs in order to restore your natural chemistry. These hormones (Testosterone and Estradiol) can be administered in the form of tiny pellets placed under the upper layer of your skin.
If you’re experiencing trouble sleeping and are ready to make a change, give us a call today to schedule your consultation and start looking forward to bedtime instead of dreading it!