Our metabolism and appetite are largely controlled by estrogen and progesterone. When these hormone levels fluctuate or drop, losing weight will become more difficult and you may see a weight increase.
Bioidentical Hormones can often help shedding those stubborn pounds. Low testosterone levels in men and women can lead to unwanted weight gain and balancing the hormones can be the first step to overcoming obesity.
Bioidentical Hormone Replacement Therapy can help manage stress and increase metabolism which can also help with weight loss. In addition to BHRT, you will also want to:
- Eat a well-balanced diet
- Avoid junk foods
- Exercise daily
- Limit alcoholic beverages
- Stay hydrated
- Limit stress
Maintaining a healthy weight can be increasingly difficult as we age. Contact us at 201-225-2525 to schedule a consultation. We’ll check for any hormonal imbalances and get you on the path to living your best life.